If we had to sum up the The Women's Health Club summer aesthetic this year, it would be this: Strong women. Glowy skin. Feeling good in your body. Morning walks. SPF. Iced coffees. Padel or pilates with friends. Prioritising protein without becoming obsessive about...
Is this the future of preventative health care? Neko Health marked its one-year anniversary in the UK by making its highly-anticipated debut in the North, opening its Manchester centre last month. Co-founded by Hjalmar Nilsonne and Daniel Ek, Neko Health Manchester...
Tucked away in the heart of the rolling Cheshire hills, Carden Park is the kind of place that makes you breathe a little deeper and relax a little easier. Located within 1,000 acres of pristine countryside, Carden Park is home to an award-winning spa, premium...
The doctor owned and doctor led clinic that prides itself on patient- focused care and the provision of safe and effective skin treatments. Founded by highly experienced GP and aesthetics practitioner Dr Aneesha, the Skyn Doctor clinic combines medical expertise with...
Whether you’ve just started your new year fitness regime, are recovering from an injury, or simply just prefer exercising in the comfort of your own home, the weight-loss experts at joinvoy.com share with us their guide on exercises to get you started. Yoga &...
Women’s Health Club Co-Founder Abi Owers, Interviews Mr Andrea Marando About The Innovative Technique. We recently caught up with Mr Andrea Marando from STAR Clinic Altrincham to ask him about the revolutionary breast enhancement Mia Femtech™ that everyone’s talking...
The award winning Cottons Hotel & Spa allows visitors to immerse themselves in a day of indulgence, with spa treatments designed to relax the body and mind, state of the art equipment to fuel your fitness, and complimentary hot drinks and herbal teas for extra...
Recipes from mindful mushroom brand Mycologic that will promote clarity, mental wellness and better brain function. Kiwi Green Smoothie Ingredients: 2 kiwis, peeled and chopped 1 banana, peeled and sliced Handful fresh spinach leaves 3 tbsp Greek yogurt 150ml milk of...
As the co-founder of the Women’s Health Club, I’ve always been on the lookout for the most effective and fastest ways to prepare my skin and body for the holiday season. If you, like me, are aiming for significant results in a condensed time frame, here are my four...
A musical mental health book like no other... If you’ve ever felt the need to express your feelings, turn your dreams into reality or just simply to take some time out for yourself, then look no further than The Paper Playlist. Music not only has the power to heal,...
Let us take you on a trip back to where Mycologic all started. Yes, the owners built their brand after taking psychedelics... 18 months ago, co-founders Amy and Emily were struggling to find the path to a meaningful and successful life. Hit with job losses and...
Brand-new kind to the mind functional mushroom drops from Mycologic will improve your brain health with rapid results. The newly launched super supplement is derived from nature’s most powerful fungi. Using a unique blend of popular natural supplement bases, Lion’s...
FOODS TO HELP PROTECT YOUR HEART HEALTH Menopause and perimenopause is an ideal time to re-evaluate your overall health. If you have symptoms or concerns, you may want to book an appointment with a doctor. However, you don’t need a diagnosis to think about healthy...
TEETH & CO DENTIST RASHI AGGARWAL DEBUNKS COMMON MISCONCEPTIONS FOR A HEALTHIER SMILE "In the realm of oral health, myths and misconceptions are common, and often lead people down paths that may do more harm than good. In this column, I will...
5 ways to strengthen your bones and improve your general health by Dr Laura & Dr Katie. You’ve probably heard that women experience bone loss during the menopause. It’s true. Figures show that one in two women over the age of 50 will break a bone due to weakness....
Amy Lamb of AL Medical Aesthetics & Wellness tells you how to nurture your body and skin during the cold season. Winter is a season that brings joy and festivities but it also presents unique challenges to our overall well-being. Winter wellness is essential for...
GROUNDBREAKING EARLY CANCER DETECTION WITH DR ANDRÉ & DR SAM The cancer test that offers peace of mind and improved prognosis is now available at Dr André’s clinic, right in the centre of Alderley Edge. Dr André & Dr Sam are passionate about staying on top of...
Hear life again with the help of the Didsbury Hearing team... Bramhall’s contemporary hearing clinic opened its doors back in mid May, taking over the previous What Lies Beneath building on Bramhall Lane South, just off the village high street. Heading up the team is...
Amy Lamb, owner of AL Medical Aesthetics & Wellness, shares her business journey... HOW IT ALL BEGAN “I started the company just over 10 years ago, but the brand had a very different ethos. I won’t lie, it was originally just a sideline; an opportunity to reduce...
The lavish Spa at Carden is found within the sprawling 1,000 acre Carden Park countryside estate. From the moment you walk through their gleaming glass doors, it’s clear you’re about to experience a little slice of heaven. This Cheshire spa offers an extensive range...
Enhance of Cheshire's founder Tracy Bradbury shares her remarkable story, and more about her thriving beauty business... Hi, I’m Tracy! I’m the owner of Enhance of Cheshire, and I say that with immense pride. I’m super proud of how far my little business has come over...
Claire Quigley tells us all about The 8-point facelift... The 8-point facelift represents a comprehensive, non-invasive rejuvenation programme. It is a technique for creating a lifting effect using the smallest amount of dermal filler material. Skincare and beauty...
We speak to Jessica Megan, aesthetic practitioner and CEO of well-established salon and training school, Jessica Megan Studios, to discover how to get red carpet ready skin. How long before an event should I start prepping my skin? For any event, I would always advise...